Friday

I thought Friday would never get here.  I swear yesterday between 10 and 11 was the longest hour of my life and that includes the hour I had dental surgery.

The plan for yesterday was to run after work but it was raining and my WRF is a wimp (j/k) so we went to the fitness room downstairs.  There are 2 treadmills and one of them was taken.  Kim offered up the treadmill to me but I told her I would do the elliptical instead since it is supposed to be easier on the knees.  I was on it for 5 minutes before I realized, OMG, I forgot how much I hate the elliptical!!!  So I hopped off and got on the recumbent bike.  I did 6.15 miles in 30 minutes.  I was on the bike about 2 minutes when my knee felt like it was going to lock up so I kicked it out to the side of the bike and it popped really loud and was fine.  There was a group of people doing P90X and it was good motivation to move.  I almost wish we would have ran outside though because it was so freaking HOT in that room!!

Last night I took a long bubble bath and read a book on my Kindle.  I had a little bit of pain when I straightened my leg but other than that it was fine. 

My plan is to get in a run tomorrow morning.  Not sure how far I will make it.  The training group is doing 9 but if I can get 6 in I will feel like I made a huge accomplishment. 

Nothing much planned for the weekend.  I know there are some redbox movies we want to watch but other then that it looks to be a lazy (except for the run) couple of days.