I feel so lazy and blah. I didn't work out once last week, nor did I pay attention to anything that went into my mouth. I complain because I am only 4 pounds from my goal yet I am not doing anything to get there.
I haven't ran at all since last Sunday. I swore I was going to at least go to the gym and ride the bike but did I? Nope. I am not sure why I am so lazy lately.
I swore to myself that I would stop drinking root beer (the one and only soda I can drink without pain) but I stopped and got a root beer on my way to work like it was second nature.
Over the weekend I ate chips and salsa, chips with queso, root beer, sno cones. I was going to grill burgers for dinner but my fridge was messing up and the meat was bad so I went and got fast food burgers and fries (granted I only ate a few fries and about a third of the burger, but still).
This, in the past, iswhat caused me to backslide. I don't look like the goodyear blimp anymore so I should be able to take it easy a little. NO, NO, NO!!
The Joplin half marathon is May 19 and I have to continue to train a little if I want to make the cut off. Which is another thing, I am kicking myself for how slow I am and feel like it is a waste of time to train since I am not getting any faster.
I really need to get out of my own head.
Plan for tonight is aquajogging since I finally bought a bathing suit. I don't have anyone to go with so I can see myself trying to make excuses to get out of it. NO EXCUSES.
UGH, I hate this feeling.
You just ran a half last weekend and need to start training for the next. Pick your day to start training and give yourself a little acceptance for the few days off. One week off is not going to make or break you; just don't let it continue.
ReplyDeleteSo what if you are slow- you are out there running and I am super impressed!!